Playalinda BootCamp

Boot Camp classes are monthly!

Check with us to see when the next BootCamp class starts

MONDAY – TUESDAY – THURSDAY

5AM or 5PM

$50/MONTH

(Less than $5 per class)

*NO SIGN UP FEES*

*NO LONG TERM CONTRACTS*

*Just come on in and we will take care of registration and everything*

 Playalinda BootCamp  classes are designed for everyone from beginners to advanced athletes.  Participants experience a challenging, functional, and fun workout every class!

 Our performance-driven BootCamp classes are designed to give you a total body workout and improve your overall fitness level in the shortest time possible.

–          Expect athletic drills, calisthenics, body weight exercises, plyometrics, kettkebells, medicine balls and       functional movements.

–          BootCamp workouts do not incorporate heavy strength training or barbell work like our regular CrossFit classes.

–          Classes are held 3 times/week.  During each class you will be focusing on aerobic, anaerobic and strength training.  The weight you will be lifting is your own.

–          All of our classes are built to maximize your full potential regardless of your fitness level while keeping exercise fresh and exciting.

–          Playalinda BootCamp classes will run for approx. 45 minutes.  With a dynamic warm up, and a fantastic workout that will keep you keep moving and that heart rate up.

–          A trainer will be with you the entire time to motivate you and ensure you are performing each movement correctly and safely.

–          You will gain strength, burn calories, increase confidence and self-esteem, as well as form new friendships with your fellow Playalinda BootCampers.

–          With the quick results you see,  you will find that you feel so good, you be craving more Playalinda BootCamp when the next one comes around!

–          If you come with a good attitude and give your best effort, you will reach your fitness goals.

–          We want you to succeed so we maintain a very positive and highly motivational environment that allows you to make a commitment for a better fitness lifestyle.